It’s physically demanding work.
Ask any pro and they’ll tell you: the trades are hard work. They can be physically demanding and uncomfortable. How hard is construction work? Well, depending on the job you’re doing, you might: work in extreme heat or cold, be exposed to the elements for long periods of time, do heavy lifting and extensive manual labor, and more. Simply put, construction can be really hard on your body. To combat this, make sure that you stretch regularly, eat and hydrate extremely well, and adhere to all safety practices and safe tool uses.